KINDNESS
I live
by the motto, “You get what you give.” There
are an increasing number of recent scientific studies that show that people who
are more grateful and kind have higher levels of well-being and are happier,
less depressed and more satisfied with their lives and social relationships. The
more you appreciate what you have in your life, the more you get and experience
things that you enjoy. Why? Because usually,
you attract into your life what you focus upon.
Kindness simply is the act of being caring, tenderhearted and
compassionate towards others whiles Gratitude
can be defined as "the quality of being thankful, ready to come back and
show appreciation and to return an act of kindness. Being kind to people as
well as being grateful makes a better place to live. People who are thankful have
more positive emotions and are better
able to reach their goals. Kindness and gratitude are taught by every religion,
be it Christianity, Hinduism or Islam or any other religion. They all teach to
express kindness towards others. But being cruel or not showing gratitude to
people is a bad habit that brings no good. Nature has own ways of expressing
gratitude and kindness.
Kindness and gratitude are not a virtue to be adopted or showcased in
specific situations, but rather, it should be imbibed as the basic behavioral attribute of human beings. Kindness
and gratitude are not only a religious
virtue, but it can be very well adjusted in all spheres of life.
Keep in mind that 'what goes around
comes around'. So an act of kindness or gratitude shown to someone today will surely come back to you tomorrow. Based
on this you should learn from your experience or mistakes and move ahead in the
positive direction. Happiness makes humans healthy; it lowers our blood
pressure, builds our immunity, helps us to sleep better at night, helps us to
handle stress, and just makes our life worth living. But bear in mind this
cannot be achieved by just folding our arms but by showing kindness and
gratitude to become happy in life.
Social Jukebox Ultimate - $999.90/year
Social Jukebox Ultimate - $999.90/year
No comments:
Post a Comment